Weight Loss Success Stories

As Heard On

Monica Reed

Mandi Michaels

Samantha Knight

Real People…Real Success Stories!

Marshall

Bridget

Josh

Anna Marie

Cynthia

Eileen

James

Amanda Bradley

Rachel

Lost 40lbs and feeling more confident than ever!

Lorie

Lost 38lbs and 14inches!

“I started my weight loss journey June 2022 (weight was 253 lbs.) after my husband took a picture of me and I really did not like what I saw in the picture he took. Wearing a woman’s pants size 20W- Shirt size 2X. I always felt tired at this weight so I really started watching what I was eating and started to change my eating habits. I started back logging my food at each meal, I also weighed everything I ate.

In January 2023 I took the next step and I started the weight loss program through Riverside and Spine and Medicine. My starting weight was 222lbs still wearing the same size clothes. I really like how it taught me how to eat more healthier than before. Still weighing and logging my food at each meal. I ended the program on May 19th 2023 weighing 164.6 lbs. I lost a total of 57.4 lbs on the program and felt so much better with the weight loss.

I continue to eat the same way I was eating on the program, and I still weigh my food and log everything I eat.  I have added foods back in my diet that I was not allowed to eat while on the program like rice, potatoes, desserts, pretzels, but only in moderation. I also walk 2 times a day and my goal each day is to get 10,000 steps or higher.

After ending the program I continued to lose weight. As of Oct 14th 2023 my weight is 154.1 lbs. My current clothing size : pants misses size 8-10 and my shirt size misses Medium. My total weight loss right now is 99lbs.

I highly recommend this weight loss program to anyone wanting to lose weight. The staff in the weight loss program are wonderful and they will help you through your weight loss journey.”

Gary

Lost 35lbs!

CHIROPRACTIC
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CUPPING
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LASER THERAPY
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MASSAGE THERAPY
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MIGRAINE TREATMENT