Massage Therapy In Clarksville

Our Massage Therapy Care in Clarksville

Why Our Massage Therapy Helps Our Clarksville Patients

We don’t take a one-step approach to treat our patients. Massage therapy is an important treatment to help keep your body rejuvenate. But not every patient needs the same type of massage. This is why Riverside Spine and Physical Medicine offers 3 types of massage therapy.

Deep Tissue Massage

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic pain and areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

With deep tissue, the movement during the massage is slower and the pressure is firm with a concentration on areas of tension and pain. The firm pressure is used to reach the sub-layer of muscles and the fascia (connective tissue surrounding muscles).

When there is chronic muscle tension or injury, there are typically adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. These adhesions can cause pain, limited movement, and inflammation.

Deep Tissue Massage Helps:

  • Chronic pain
  • Lower back pain
  • Limited mobility
  • Recovery from injuries
  • Repetitive strain injury
  • Postural problems
  • Muscle tension
  • Osteoarthritis pain
  • Sciatica
  • Fibromyalgia
  • Muscle tension or spasm
  • After a workout

Swedish Massage

Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state anxiety. Theories behind what massage might do include blocking nociception (gait control theory), activating the parasympathetic nervous system which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep.

Here at Riverside Spine and Physical Medicine, we have an entire team of well-trained, licensed massage therapists that are proficient in several massage techniques ranging from therapeutic deep tissue massage to relaxing Swedish massage. Please feel free to stop by our office to schedule an appointment, or take a tour of our facility.

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Rogelio Pagan

I don’t have any complaints at this time. Thank you so much for helping me with my issue. 

Libby Dailey

I’m following the Lifestyle weight loss plan and I can’t say enough great things about my experience. This has been an amazing journey and my Health Coach Brook is the absolute best ever! I meet once a week to weigh in and have a one on one meeting with my Coach to discuss this journey! I have lost over 13 lbs in 12 weeks and the results are remarkable. This keeps me accountable and on track. I’m counting macros and I’m healthier than ever, this is the perfect plan and lifestyle for me and the results speak for themselves. I could not do this without my Coach and this lifestyle as a whole. I encourage each and everyone to schedule a consultation to find the plan that fits you best so you too can reach your goal and become the healthiest you’ve ever been before. Do this for you and do this for your family to gain a better quality of life, to be healthy, fit and strong! Choose you and don’t delay another minute! You won’t go wrong by choosing the Riverside Weight Loss Clinic! 

Swedish Massage

Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state anxiety. Theories behind what massage might do include blocking nociception (gait control theory), activating the parasympathetic nervous system which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep.

Here at Riverside Spine and Physical Medicine, we have an entire team of well-trained, licensed massage therapists that are proficient in several massage techniques ranging from therapeutic deep tissue massage to relaxing Swedish massage. Please feel free to stop by our office to schedule an appointment, or take a tour of our facility.

Reduces Stress.
Stress can manifest in the body with increased muscle tension, which massage therapy can relieve.

Increased Flexibility.
Swedish Massage helps to elongate the muscles, open the joints and decrease swelling.

Improve Blood Circulation.
Massage dilates the blood vessels, improving your body’s ability to deliver fresh blood to muscles and organs.

Endorphin Release to Improve Mood
Research shows massage provides increased serotonin and dopamine, improving mood and feeling of emotional well-being.

Relieve Headaches
Swedish Massage relieves the stress associated with tension headaches.

Flush out Metabolic Byproducts
Swedish Massage will open and lubricate the joints for increased range and more fluid motion.

Increase Range of Motion
Swedish Massage will open and lubricate the joints for increased range and more fluid motion.

Support Healthy Immunity
Massage encourages the flow of lymphatic fluid, which increases lymphocytes- immune cells that are produced in the lymph nodes.

Increases Energy
Increased circulation delivers more oxygen throughout the body, resulting in a boost in energy.

Improved Sleep
Massage increases serotonin levels in the body, so you can fall asleep faster and stay asleep longer.

Medical Massage for Muscle & Joint Conditions

If you have chronic joint or muscle pain or have pain as the result of an injury, Riverside Spine and Physical Medicine is here to help. Massage therapy is an excellent way to soothe pain and stiffness and help keep you moving.

Massage therapy helps joint and muscle conditions by improving circulation, reducing inflammation, and enhancing blood flow to joints. The result is improved movement and reduced pain.

Massage utilizes soft tissue manipulation to release muscle tension for better flexibility. Less pain and more flexibility help keep you moving, which also gets you out of the cycle of soreness and stiffness due to being sedentary.

*Many health insurance companies cover therapeutic massage with a doctor’s referral. Our in-house doctor is licensed to make referrals for massage therapy if deemed necessary after a physical examination.

 

 

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